This program through My PTHub App is designed to help you transform your whole body and gives you results in 12 weeks. It includes a complete plan training 5 times a week, 3 full body workouts, 2 Booty builder workouts per week, nutrition plans and workout tutorials. Train at home or gym, all you need is a set of dumbbells, resistance band and mini bands.
Progressive and complete workouts to loose fat, tone and shape your entire body.
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